Flat Band Green (flat resistance band) 10-15 kg is a flat loop resistance band that offers 10-15 kg of resistance and is suitable for a wide range of exercises with different fitness levels.
Flat resistance bands are versatile training tools used for warm-up activation, chin-up assistance, mobility stretching, hip and gluteal activation, rehabilitation exercises, and resistance training for bodyweight movements. The green color usually indicates a light to medium resistance level in standard rubber band systems.
Circle around a fixed point, barbell or body part, depending on the exercise. Suitable for home gyms, professional gyms and outdoor workouts. Durable latex construction for repeated use.
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