Collagen
Hydrolyzed collagen (collagen peptides) is best absorbed. Types I and III collagen are best for skin and bones, type II for joints. We recommend choosing a product that also contains vitamin C — it is essential for collagen synthesis.
ICONFIT WHEY+ Collagen • Premium Protein •
Collagen 25,90 € Select options This product has multiple variants. The options may be chosen on the product page
Collagen + Vitamin C – 400g – OstroVit
Collagen 17,50 € Select options This product has multiple variants. The options may be chosen on the product pageHydrolysed Collagen + Hyaluronic Acid 300G
Dietary supplements 17,95 € Select options This product has multiple variants. The options may be chosen on the product pageOstroVit Marine Collagen 200g
Collagen 19,90 € Select options This product has multiple variants. The options may be chosen on the product pageDY Collagen Complex 300g
Collagen 26,00 € Select options This product has multiple variants. The options may be chosen on the product pageICONFIT Hydrolyzed Collagen (300g)
Collagen 10,90 € Select options This product has multiple variants. The options may be chosen on the product page
Frequently asked questions
Which collagen to choose?
Does collagen really help with wrinkles?
Yes, several double-blind studies show that 5–10g of hydrolyzed collagen per day improves skin elasticity and moisture and reduces fine lines within 4–8 weeks. Results are better when combined with vitamin C.
When is the best time to take collagen?
Collagen can be taken at any time, but many people prefer to take it in the morning on an empty stomach or before bed. The powder can be mixed into water, coffee, smoothies, or yogurt. Regularity is important — you will notice the effect after 4–8 weeks.
Are collagen and gelatin the same thing?
Not really. Gelatin is partially hydrolyzed collagen — it gels in cold water and is absorbed more slowly. In supplements, we prefer collagen peptides (hydrolyzed collagen), which are more finely broken down and are absorbed quickly and do not gel the drink.
How long can collagen be consumed?
Collagen is safe for long-term use. It is recommended to take it for at least 3 months in a row to see visible effects on the skin and joints. Many people use it in cycles (for example, 3-6 months of use, 1 month off) or continuously daily — either way works.