SLEEP BAAS is aimed at those who experience difficulty falling asleep, disrupted sleep, or waking up tired — three categories that affect different sleep mechanisms.
- Melatonin: A hormone that regulates the sleep-wake cycle — produced naturally by the body but disrupted by artificial light and irregular sleep schedules; an oral supplement can help restore the cycle.
- Magnesium + B6: Magnesium is a critical mineral for sleep — it relaxes muscles, calms the nervous system, and supports GABA production; B6 improves magnesium absorption.
- Sleep capsules (sleep complex): a mixture of plants and amino acids (e.g. valerian, L-theanine, passionflower) that supports the onset of a natural sleep state without causing addiction.
The three categories work through different channels — melatonin regulates the cycle, magnesium relaxes the body, and sleeping pills calm the mind.
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