Swanson Vitamin K2 provides vitamin K2 in the form of MK-7 (menaquinone-7) – the most bioavailable and long-acting form of K2, obtained from the fermentation of natto.
Vitamin K2 activates proteins that direct calcium into bones and teeth, while preventing calcium from being deposited in arteries and soft tissues. It works synergistically with vitamin D3 and is important for bone mineral density and arterial flexibility.
Take 1 capsule daily with a high-fat meal. Ideally with vitamin D3. Important for those taking high doses of vitamin D3. 30 capsules per bottle.
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