Swanson GABA 750mg provides gamma-aminobutyric acid – the main inhibitory neurotransmitter in the central nervous system – in a high-dose capsule form.
GABA supplementation may support a calm state of mind, reduce stress and anxiety, and improve sleep quality. While the ability of oral GABA to cross the blood-brain barrier is debated, many users report a noticeable calming effect, which may be due to peripheral mechanisms or gut-brain signaling.
Take 1 capsule before bedtime or during stressful periods. Can be combined with L-Theanine for enhanced relaxation. 60 capsules per bottle.
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