DY Nutrition Sleep & Relax is a comprehensive sleep support powder that combines sleep-promoting ingredients with recovery-enhancing amino acids. The formula contains melatonin, GABA, ZMA (zinc + magnesium), arginine AAKG, tryptophan, valerian extract, and lemon balm — designed both to improve sleep quality and to support athletic recovery.
Key Features
- Melatonin + GABA + tryptophan for sleep quality
- ZMA (zinc + magnesium) for muscle recovery
- Arginine AAKG, aspartic acid, leucine, ornithine
- Valerian extract and lemon balm for natural relaxation
- Watermelon flavored powder (450 g)
- Servings per pack: ~30 | Price per serving: ~1.16 EUR
Who is it for?
For athletes who want to combine sleep with high-quality recovery, and for those who have difficulty falling asleep after intense training.
How to use?
Mix 1 serving with water 30-60 minutes before bedtime. Melatonin helps to reduce sleep latency.
FAQ
Q: Does Sleep & Relax cause dependency?
A: Melatonin and herbal ingredients (valerian, lemon balm) do not cause physical dependency. They support the body’s natural sleep cycle.
Q: Is it also suitable for non-athletes?
A: Yes, the sleep-supporting ingredients are suitable for everyone. The amino acid component (AAKG, leucine, etc.) provides added value for athletes.
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