Three essential micronutrients in one capsule formula: magnesium citrate, potassium citrate, and vitamin B6 in its active form (pyridoxal-5-phosphate). This product from the OstroVit Pharma series is designed for those who value the coordinated bioavailability of active ingredients.
Key Features
- 56.25 mg of magnesium citrate per serving
- 300 mg of potassium per serving
- 1.4 mg vitamin B6 (P-5-P form)
- 1 serving = 3 capsules, 20 servings per pack
- Servings per pack: 20 | Price per serving: ~0.25 eur
Who is it for?
For athletes and active individuals who lose electrolytes through sweating. Also suitable for those who wish to support the nervous system and normal muscle function.
How to use?
Take 3 capsules daily with a meal. One pack lasts for 20 days.
Frequently Asked Questions
Q: What does the P-5-P form mean for vitamin B6?
A: P-5-P (pyridoxal-5-phosphate) is the chemically active form of vitamin B6, which the body can use immediately without having to convert it itself. This ensures better bioavailability.
Q: Can I consume this with other magnesium supplements?
A: Balance your total daily magnesium intake. If you are already taking another magnesium product, an additional dose may not be necessary. The recommended daily magnesium intake for an adult is 300-400 mg.
Reviews
There are no reviews yet.