D3 + K2 capsules. Vitamin D3 is essential during the autumn-winter period, especially for the sun-deprived populations of Northern Europe.
- 4000 IU Vitamin D3
- 100% NRV Vitamin K2
- TiO2 free
Vitamin D3
Vitamin D3 contains a high dose of Vitamin D (4000 IU). It is one of the most important vitamins – it affects the proper functioning of most of our organs. Vitamin D is particularly important to consume during the autumn-winter period, and elderly people should take it year-round. Vitamin D3 strengthens bones and joints, makes the skin more beautiful, and contributes to the normal functioning of the immune system.
Vitamin K2
As with Vitamin D, Vitamin K is also needed to keep your bones healthy; it has antioxidant properties that protect your cells and is also important for blood clotting. K1 (which mainly comes from green leafy vegetables) and K2 (which comes from fermented foods and animal proteins, such as organ meats).
Large-scale studies have found that taking high doses of Vitamin K2 reduces the risk of artery-related diseases. This connection was particularly strong in people with hypertension (high blood pressure). Vitamin K2 can be found in: red meat, liver, kidneys, oily fish, eggs, and soybeans. However, the amount of K2 contained in these products can be quite low, making it difficult to consume enough.
Benefits of the Vitamin D3 + K2 complex:
- Increases calcium absorption
- Strengthens bones and teeth
- Inhibits the development of osteoporosis
- Assists in weight loss by promoting fat burning (especially visceral fat)
- Increases muscle growth and muscle strength
- Supports nervous system function and improves mood
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