BetterYou Iron 10 is an oral iron spray in a 25 ml bottle that delivers 10 mg of iron per daily dose sprayed directly onto the lining of the mouth — a different delivery method than swallowed iron tablets. It’s part of Omegafit’s Iron category. The spray format is one of three common iron delivery formats among supplements, alongside tablets and capsules.
- Format: oral spray
- Iron per daily dose: 10 mg
- Bottle size: 25 ml
- Doses per bottle: 48
- Flavour: pomegranate
- Suitable for vegans
- Brand: BetterYou
Directions: 4 sprays daily onto the inside of the cheek. The spray is applied to the lining of the mouth rather than swallowed as a tablet, which some people find more convenient to dose. Keep out of reach of children.
Frequently asked questions
How much iron is in one daily dose? 10 mg of iron per daily dose (4 sprays). This amount is stated directly on the manufacturer’s packaging.
How long does one bottle last? The 25 ml bottle lasts for 48 daily doses. That’s roughly a month and a half of daily use.
How does it differ from iron tablets? It’s a spray applied to the lining of the mouth rather than a swallowed tablet, and it’s suitable for vegans. The spray format may suit those who find swallowing tablets difficult.
How does delivery work? Omegafit ships orders across Estonia, Finland, Latvia and Lithuania. The exact delivery method, time and cost are shown at checkout once you select your country and shipping option.
Is a larger pack better value? As a rule, the per-unit cost (per serving or capsule, for example) is lower on a larger pack than on a smaller one, though this varies by product. The exact current price and any promotions are always most accurate on the product page, so it’s worth checking again before reordering.
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