Ashwagandha, also known as Indian ginseng, is one of the most well-known adaptogens — plant-derived substances that help the body adapt to stress. OstroVit Ashwagandha contains Withania somnifera root extract with a 6:1 concentration and 5.63 mg of withanolides per tablet. Studies show that ashwagandha can help reduce cortisol (stress hormone) levels by up to 25%.
Key Features
- 5.63 mg of withanolides per serving (DER 6:1 extract)
- 90 tablets per pack — 3-month supply
- 1 tablet per day — easy to dose
- Servings per pack: 90 | Price per serving: ~0.17 EUR
Who is it for?
For athletes and active individuals looking to support resilience and energy levels, as well as those experiencing the effects of stress in everyday life.
How to use?
1 tablet daily with food. It is recommended to use for at least 4-8 consecutive weeks to notice results.
Frequently Asked Questions
Q: What is the difference between regular ashwagandha and the KSM-66 version?
A: KSM-66 is a higher concentration and more specifically standardized extract. Regular ashwagandha extract is also effective, but KSM-66 has been more extensively clinically studied.
Q: Can ashwagandha be taken at night?
A: Yes, many people use it specifically at night because it supports relaxation and sleep.
Q: Does ashwagandha boost testosterone?
A: Some studies suggest moderate effects on testosterone levels, especially in men under stress, but this is not its primary purpose.
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