Reach a new level in your training with the synergistic effect of six different forms of creatine, ensuring faster and more complete absorption than standard creatine monohydrate.
Key Features
- Six different forms of creatine in one preparation
- Contains alpha-lipoic acid to optimize insulin sensitivity
- Beta-alanine for creating a carnosine buffer
- Servings per pack: ~40 | Price per serving: ~0.37 EUR
Who is it for?
For strength and power athletes looking for a creatine supplement that offers more than just standard monohydrate. Suitable for experienced trainees who want to maximize creatine absorption.
How to use?
Loading phase (first 5-7 days): 4 servings per day with meals. Maintenance dose: 1 serving per day. Drink at least 2-3 liters of water throughout the day.
FAQ
Q: Why are six forms of creatine better than one?
A: Different forms of creatine are absorbed at different rates and through different mechanisms. This ensures a more even and complete saturation of creatine into the muscle cells.
Q: Do I need to do a loading phase with this creatine?
A: A loading phase is not mandatory, but it accelerates the achievement of results. You can also start immediately with the maintenance dose; in this case, you will reach saturation in approximately 3-4 weeks.
Q: Can it be mixed with a protein shake?
A: Yes, it can be mixed with a protein shake. A drink containing carbohydrates can even help improve creatine absorption.
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