Vitamin B Complex – 100 tablets – DY Nutrition

Vitamin B Complex is a high-quality dietary supplement containing the 8 B-vitamins that make up the B-vitamin complex. B-vitamins (B1, B2, B3, B5, B6, B7, B9, B12) are primarily found in cereals, legumes, meat, and eggs, but they may not always be efficiently absorbed by the body. Therefore, taking a dietary supplement is a convenient way to ensure adequate intake of B vitamins.

Although deficiencies are rare, individuals with liver diseases, kidney diseases, gastrointestinal or autoimmune diseases, as well as smokers, overweight individuals, heavy drinkers, and pregnant women, may have low levels of certain B vitamins.